CHEF JOE'S PAN ROASTED GROUPER WITH LIMPIN SUSANHere's the Limpin' Susan This recipe courtesy of Chef Joe Randall, Savannah GA
Chef Joe’s Limpin’ Susan Serves 6
If you’ve spent much time down south, you’ve heard of Hoppin’ John… a traditional rice and black-eyed peas dish. This is Chef Joe’s variation that utilizes different traditional Low Country ingredients and it is absolutely wonderful!!! This dish goes well with Chef Joe’s Pan Roasted Grouper.
½ cup Green Pepper (chopped)
½ cup Onion (chopped)
2 Tblsp Peanut oil
4 cloves Garlic (minced)
1 cup Long grain rice
1 pound Okra (cut into ½ inch thick rounds)
2 cups Chicken broth
Salt & Pepper to taste
¼ Tsp Cayenne Pepper
1 pound Medium shrimp (peeled and deveined)
Saute the green pepper and onion in the peanut oil over medium heat until tender, about 5 minutes. Add the garlic and sauté for an additional 2 minutes. Add the rice and stir this mixture until the rice becomes coated with the oil (this helps prevent sticking). Cook and stir until the rice is opaque, about 3 or 4 minutes. Add the okra, chicken broth, salt, pepper and cayenne pepper. Bring the mixture to a boil, then stir in the shrimp and reduce the heat to low. Cover and cook until the rice is tender and the liquid has been absorbed, about 20 minutes. Taste for seasoning, and serve hot.
You can contact Chef Joe at Chef Joe Randall’s Cooking School at 912 303-0409 or visit his website at
www.ChefJoeRandall.comHERE'S THE PAN ROASTED GROUPER... I'll guarantee this will work well with dolphin or amberjack too...

This recipe courtesy of Chef Joe Randall, Savannah GA
Chef Joe’s Pan Roasted Grouper Serves 6
Grouper is a fish that you can prepare many ways… grilled, fried, baked or roasted. This is an easy, quick way to serve up a dish that will rival many restaurant entrée’s. Serve it with Chef Joe’s Limpin’ Susan for a great meal.
½ Tsp Coarse Sea Salt
½ Tsp Fresh ground black pepper
6 4 ounce Grouper Filets
2 Tblsp Olive oil
6 Tblsp Butter (melted)
2 Tblsp Lemon juice
¼ cup Fresh chopped chives
Pre-heat Oven to 425 degrees
Season the grouper filets with the sea salt and black pepper (both sides). Heat 2 tablespoons melted butter in a large oven-proof skillet. Work in batches to avoid overcrowding and add the olive oil. Sear the grouper filets on one side for about 2 minutes, flip and sear the other side for another minute or so. Place the pan in the oven to finish, about 7 minutes. Remove from oven and place filets on a platter to keep warm while you finish the rest of the filets. NOTE: You may need to clean the skillet between batches and add more butter and olive oil.
Transfer each filet to a warm plate. Server over Chef Joe’s Limpin’ Susan for a great dish. Garnish with the fresh chives. Enjoy.
You can contact Chef Joe at Chef Joe Randall’s Cooking School at 912 303-0409 or visit his website at
www.ChefJoeRandall.com